Friday, March 27, 2009
Results of TT 4
"Whew!" The twelve weeks of the latest Turbulence Training transformation are done, and I lost 10 more pounds, and another 4% of my body fat. So what am I going to do with this new body? Put it back on stage, that's what. I've booked the Opera Hall here in Sonora, and my husband and I will be producing our variety show, "Too Darn Hot" on July 25th, 2009. On a journey to transform your body, or anything else for that matter, it helps to have a reason behind the reason. A fit body is wonderful in and of itself, but it's even easier to eat right and exercise when you know that this behavior will bring you closer to a cherished dream. Now for some pictures. I'm not done transforming my body though. The goal for me is 117 pounds and 20% body fat. The difference is that I will pursue that in the course of my regular lifestyle, as opposed to going after it all in the course of a 12 week transformation. Looking forward to picking my next set of TT workouts, and seeing where they take me.