My name is
Jamie I’m 52 years old and have four children. Since my early twenties, I have had gym memberships, participated in several different workout programs and started running, as a way to
lose weight. Although successful at losing weight occasionally, I always seemed
to “find” the weight again.
Last year my
job became more stressful and more sedentary. Sitting in a chair 8-12 hours a
day, I would actually be sore from sitting so much. So, I decided I needed to
try and do at least some exercise after work a few times week, and start eating
healthier.
A good friend kept posting on FB about a “kick
butt” exercise she had just done at Gordon Studios.
A few years
ago, I had taken a few Zumba classes from Catherine Gordon and really enjoyed
that, so I decided to try her Turbulence Training classes. I thought it would
be exactly what I needed, 30 minutes of exercise after work.
Well I could never
have predicted how much it would change my body. NONE of the programs I had
done in the past gave me the results that TT has given me in 12 weeks with 30
minute sessions. I have spent 2-3 hours a day at a gym and literally run
hundreds of miles did not the get results I have gotten with TT.
Catherine’s
expertise in nutrition and exercise is so inspiring and she makes everyone in
the classes feel good about themselves and their accomplishments. Her maniac
energy and enthusiasm is contagious.
Not only
have I changed my exercise and eating habits with Catherine’s help, my 16 year
old daughter enjoys going to TT with me.
The TT2003, TT2004 workouts and the Homeworkout Revolutions sets are
“kick butt,” whether your 16 or 52. It has not been easy but, it has been fun
and rewarding.
I’m so
looking forward to the next phase of working out with Catherine at Gordon
Studios and all the other women I see weekly at TT and witness their
transformations.
Thanks Jamie. The best way to maintain a transformation is to pass it on. I can't wait to hear who Jamie inspires with her story.
