Fitness and nutrition for a creative life.
Friday, November 22, 2019
Carnivore Diet Experience: Healing Insulin Resistance
Digging in to studies on insulin resistance has been eye opening! I am so excited to explore the science in order to understand why eliminating sugar, and the foods that break down into glucose, has bee so life changing.
Friday, November 8, 2019
Carnivore to Keto
Sunday, November 3, 2019
Carnivore Diet Results: Week 12