Sunday, December 29, 2019

The Top Five Carnivore Diet Benefits

The Top Five Carnivore Diet Benefits: With Catherine Best Gordon



What can you expect if you try the carnivore diet?  After menopause, I discovered that I was becoming even more sensitive to the glucose in my diet.  Although I had already eliminated sugar, grains, and vegetable oils from my eating plan, I was beginning to struggle with weight creep, joint pain, and low motivation.

In February of 2019, I switched to a meat based diet to get ready to sing at Carnegie Hall.  The results were wonderful.  I felt like I had regained the voice I had as a teenager.  When I returned from New York, I went back on my old eating plan including a lot of leafy greens, other above ground vegetables and low sugar fruits.  I was playing a pregnant character in a play, and I felt comfortable gaining some weight.

Going carnivore after that allowed me to lose the weight I had gained quite easily.

Check out the video to learn about the other positive effects I experienced from going plant free.

Please note that my story is intended as a demonstration, not a recommendation.

https://youtu.be/AK9GbeUu-Y4

Here is the Amazon Associates link to the book I mention in the video"

The Alt Sliding Scale Diet

And here is the link to the magnesium oil


All the Best,

Catherine

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