Monday, April 13, 2015

Jamie's Transformation Story

My name is Jamie I’m 52 years old and have four children. Since my early twenties,  I have had gym memberships,  participated in several different workout  programs and started running, as a way to lose weight. Although successful at losing weight occasionally, I always seemed to “find” the weight again.

Last year my job became more stressful and more sedentary. Sitting in a chair 8-12 hours a day, I would actually be sore from sitting so much. So, I decided I needed to try and do at least some exercise after work a few times week, and start eating healthier.
 A good friend kept posting on FB about a “kick butt” exercise she had just done at Gordon Studios.
A few years ago, I had taken a few Zumba classes from Catherine Gordon and really enjoyed that, so I decided to try her Turbulence Training classes. I thought it would be exactly what I needed, 30 minutes of exercise after work.

 Well I could never have predicted how much it would change my body. NONE of the programs I had done in the past gave me the results that TT has given me in 12 weeks with 30 minute sessions. I have spent 2-3 hours a day at a gym and literally run hundreds of miles did not the get results I have gotten with TT.

Catherine’s expertise in nutrition and exercise is so inspiring and she makes everyone in the classes feel good about themselves and their accomplishments. Her maniac energy and enthusiasm is contagious. 

Not only have I changed my exercise and eating habits with Catherine’s help, my 16 year old daughter enjoys going to TT with me.  The TT2003, TT2004 workouts and the Homeworkout Revolutions sets are “kick butt,” whether your 16 or 52. It has not been easy but, it has been fun and rewarding.

I’m so looking forward to the next phase of working out with Catherine at Gordon Studios and all the other women I see weekly at TT and witness their transformations.

Thanks Jamie.  The best way to maintain a transformation is to pass it on.  I can't wait to hear who Jamie inspires with her story.

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